30-minute Crunchy Top Tuna Bake

Made with only seven ingredients, this delicious tuna bake can go from the pantry to the table in less than 30 minutes. Loaded with omega-3-rich tuna, vegies and pasta, and topped with a crunchy breadcrumb topping, this recipe will hit the spot!

Serves: 2

Ingredients

  • 1 tablespoon olive oil
  • 1/2 medium zucchini, diced
  • 1/2 medium leek, thinly sliced
  • 1/2 can cream of mushroom soup
  • 150g cooked pasta penne
  • 1 small can tuna in brine, drained
  • 50g breadcrumbs 

Method

In an ovenproof pan, heat the oil over a medium heat. Add the zucchini and leeks, and sauté for five minutes until the leeks are soft and golden.

Add the mushroom soup and stir until heated through. Next, toss in the cooked pasta and tuna, and blend well.

Finally, sprinkle the breadcrumbs over the tuna mixture and then place under a hot grill and cook for five minutes until the topping is golden and crispy. Serve with a fresh garden salad.

Also read: Seven slow cooker tips to take your winter cooking to the next level

Amelia Theodorakis
Amelia Theodorakishttps://ameliatheoodorakis.godaddysites.com/
A writer and communications specialist with eight years’ in startups, SMEs, not-for-profits and corporates. Interests and expertise in gender studies, history, finance, banking, human interest, literature and poetry.

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