Cashew Miso Cream with Young Vegetables

“I suppose every chef that ever worked for Michel Bras has their version or homage to his famous dish ‘The Gargouillou’, comprised of over 50 different vegetables, herbs and flowers, purees, pickles, fruits and French country ham,” says chef Analiese Gregory. “This one incredible dish taught me so much about seasonality, flavour, ingredient combinations, and how truly great dishes transcend food trends and fads.

“This is a very simple salad, loosely inspired by my time at Bras, that basically includes every vegetable we have in the fridge in early summer in Tasmania. An autumn, spring or winter version would be just as great – just different.”

Read more: Five lesser-known vegies that are super healthy

Cashew Miso Cream with Young Vegetables

Serves: 4

Ingredients

  • 1/2 baby romanesco
  • 1 baby cucumber
  • 1 baby gem lettuce
  • 4 (yellow) butter beans
  • 2 Paris market carrots
  • 2 courgette flowers (if available)
  • 2 purple carrots
  • 2 hakurei turnips
  • 1 baby Chioggia (candy stripe) beetroot and its leaves
  • 1 pink turnip
  • 6 amaranth leaves (if available)
  • 6 blueberries
  • 4 purple basil leaves
  • 4 shiso leaves (if available)
  • 4 Greek basil tips
  • Olive oil, to serve

For the cashew miso cream:

  • 250g raw cashew nuts
  • 220ml water
  • 50g chickpea miso or a sweet, nutty brown rice miso
  • 1/4 teaspoon salt

Read more: Chicken and Cashew Lettuce Wraps

Method

Soak the cashews in cold water for at least two hours or overnight.

Drain, then combine with the water, miso and salt and blend on high speed until smooth. It may take a while.

Clean and slice the vegetables, keeping edible leaves on where possible. All vegetables in this particular salad are raw, sliced thinly or into florets or left whole depending on the vegetable. It’s about taking a whole bunch of beautiful, in-season vegetables and treating them like crudites, dragging them through the cashew dip.

Read more: How to spice up hummus

Dress a plate with the cashew miso cream and arrange the vegetables on top. Dress with olive oil and salt and pepper to taste.

How Wild Things Are: Cooking, Fishing And Hunting At The Bottom Of The World by Analiese Gregory, photography by Adam Gibson, published by Hardie Grant, available now.

What’s your go-to dish to cook when you need to use up vegies in the fridge? Have you heard of ‘The Gargouillou’ before?

– With PA

If you enjoy our content, don’t keep it to yourself. Share our free eNews with your friends and encourage them to sign up.

YourLifeChoices Writers
YourLifeChoices Writershttps://staging.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.

LEAVE A REPLY

- Our Partners -

DON'T MISS

- Advertisment -
- Advertisment -

Join YourLifeChoices Today

Register for free to access Australia’s leading destination for expert advice, inspiring stories, and practical tips. From health and wealth to lifestyle and travel, find everything you need to make the most of life.

Bonus registration gift: Join today to get our Ultimate Guide to Seniors Rebates in Australia ebook for free!

Register faster using:
Or register with email:
Sign up with Email

Already have an account?