Leek and Mushroom Barley Risotto

“Leeks and mushrooms are a robust flavour combination that you can always count on. Nothing can go wrong when you’re combining these two,” says Miguel Barclay.

“It’s guaranteed to be delicious. To make this vegetarian or vegan, omit the Parmesan cheese. If you like, you can replace it with a sprinkling of nutritional yeast.”

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Ingredients

  • 1/2 onion, diced
  • handful of pearl barley
  • 1/2 vegetable stock cube
  • 300ml water
  • 1/2 leek, sliced
  • handful of mushrooms, sliced
  • 1 thyme sprig
  • small handful of grated Parmesan cheese, plus a few shavings for garnish
  • olive oil
  • salt and pepper

Read: Mushroom and Barley Soup

Miguel Barclay's leek and mushroom barley risotto
Leek and Mushroom Barley Risotto from Miguel Barclay. (Dan Jones/PA)

Method
Pan-fry the onion in a splash of olive oil over medium heat for about 10 minutes until soft, then add the barley and cook for a further minute.

Read: Chicken, Smoked Bacon and Pumpkin Risotto

Crumble in the half stock cube and pour over the water. Simmer for about 15 to 20 minutes until the barley is cooked but still retains a slight bite, adding more water if needed.

Meanwhile, pan-fry the leek and mushrooms in a splash of olive oil over medium heat for about 12 minutes until soft, adding the thyme halfway through.

Stir some grated Parmesan into the barley risotto, then add the leek and mushrooms. Season to taste, and serve with a few shavings of Parmesan to garnish

What’s your favourite ingredient to add to risotto? Let us know in the comments section below.

– With PA

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YourLifeChoices Writers
YourLifeChoices Writershttps://staging.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.

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