Wild Rice Salad

This incredibly easy dish has healthy written all over it. It’s loaded with wild rice, nuts, dried fruit and fresh herbs. Whip it up in less than 30 minutes and serve as a side to your choice of meat, or enjoy it on its own!

Serves: 2

Ingredients

    • 100g mixed rice, such as wild rice
    • 20g mixed nuts of your choice
    • handful each of fresh basil, mint or other herbs
    • 20g dried apricots
    • extra virgin olive oil

 

 

Method
Cook the rice according to the packet instructions until tender. Drain, then allow to cool.

Roughly chop the nuts, pick and roughly chop the basil and mint leaves, then roughly chop the apricots.

Combine with the rice, season with sea salt and black pepper, then drizzle with oil. Serve with grilled meat or fish.

Are you a fan of wild rice? Do you prefer to use brown rice instead of white?

Related articles:
Easy Pumpkin Salad
Fried Rice for One
Baked Eggs with Potatoes and Chorizo

YourLifeChoices Writers
YourLifeChoices Writershttps://staging.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.

LEAVE A REPLY

- Our Partners -

DON'T MISS

- Advertisment -
- Advertisment -

Join YourLifeChoices Today

Register for free to access Australia’s leading destination for expert advice, inspiring stories, and practical tips. From health and wealth to lifestyle and travel, find everything you need to make the most of life.

Bonus registration gift: Join today to get our Ultimate Guide to Seniors Rebates in Australia ebook for free!

Register faster using:
Or register with email:
Sign up with Email

Already have an account?